A list of the contents of this article:

How to eat red peony

Wash the mutton, cut it into pieces, wash Angelica sinensis, Radix Rehmanniae and Radix Paeoniae Rubra, put it in a gauze bag and slice the dried ginger. 2 put the mutton, dried ginger and gauze bags into the pot, add some water and cook them together, fry them over low heat for 1 hour, then remove the gauze bags. Then boil with martial fire, add rice wine, spring onions, garlic and other seasonings to eat.

Peony flower porridge: 6 grams of peony flowers and 50 grams of japonica rice. Add water to boil porridge, when porridge is almost ripe, put in washed peony petals, until porridge is fully cooked can be eaten. This porridge can nourish yin by blood and is suitable for patients with liver depression and hypochondriac pain and abdominal pain during menstruation.

In the treatment of acute mastitis, Radix Paeoniae Rubra has the effect of cooling blood and reducing swelling, and can treat acute mastitis. Take 50 grams of Radix Paeoniae Rubra and 10 grams of raw licorice and take it with water. If there is fever plus Scutellaria baicalensis, Radix Scutellariae, a little salt on the affected area, it has a good therapeutic effect on acute mastitis.

Radix Paeoniae Rubra can be made into Chishao Mudanpi decoction, Chishao Fangfeng Sanjie decoction, Siwu Xiaofeng San, Chishao Danggui Powder, Huoxue Sanyu decoction and so on.

How do red rays taste good?

What to do: cut the rays into pieces, cook them and taste them more quickly, then marinate them with cornflour, cooking wine and pepper for an hour. Cut up garlic, ginger, green onions and chili peppers and set aside. Heat the pan with oil, put in the rays and oil them, then remove them.

Ingredients: devil fish (red ray) 1; ingredients: red pepper, sharp pepper, onion, garlic, ginger, tomato or sauerkraut, onion; seasoning: salt, oyster sauce, pepper, cornflour, sesame oil, cooking wine. Cut the devil fish into pieces and marinate them with cornflour, cooking wine and pepper for an hour. Cut the ingredients and set them aside.

Braised Red Stingray: this is a traditional Chinese dish, cut into pieces, marinated with cooking wine and sliced ginger for a while, then fried in a hot oil pan until golden on both sides. Then add onion, garlic cloves, dried chili and other seasonings to stir-fry, and then add the right amount of water, soy sauce, sugar, salt and other seasonings, simmer over low heat until the fish is well-cooked.

How to take Ganoderma lucidum

The main edible method of Ganoderma lucidum is relatively simple, generally, the whole piece of Ganoderma lucidum is better to soak wine, or boiled water is added to the pot to drink, sliced Ganoderma lucidum boiled water to drink, tea to drink is a good choice, usually drink, drink every day is no problem, the more you drink, the healthier you drink.

-Ganoderma lucidum Tremella soup: 9 grams of Ganoderma lucidum, 6 grams of Tremella fuciformis, 15 grams of rock sugar, simmer for 2-3 hours until Tremella fuciformis becomes thick juice, take out the residue of Ganoderma lucidum, take it in three times, it is helpful to treat cough, restlessness, insomnia, dreaminess, palpitation, forgetfulness and other symptoms.

Ganoderma lucidum is a little bitter, but its nutritional value is very high. Ganoderma lucidum can be soaked in water directly, first of all, slice Ganoderma lucidum, add 10 grams, brew with hot water, can continuously brew more than 5 times, can improve the human body's immunity and enhance the human body's ability to resist the virus.

Ganoderma lucidum 9 g, Tremella 6 g, rock sugar 15 g, stew over low heat for 2-3 hours until Tremella fuciformis becomes thick juice, take out Ganoderma lucidum residue, take it in 3 times, treat cough, insomnia, forgetfulness and other diseases;: Ganoderma lucidum 6 g, (cloud fungus) 6 g, (Tremella fuciformis) 6 g, 6 pieces, lean pork 200 grams.

How to eat adzuki bean

The practice of red bean porridge is very simple. The most common way to cook red bean porridge is to boil adzuki bean and glutinous rice together. You can also add some other cereal ingredients according to your preference for better taste. Adzuki bean porridge is more difficult to cook, we should pay attention to soak it in advance and then use it to boil porridge.

Red bean Yuanxiao practice one: first wash the adzuki beans and soak them in water overnight. Put the soaked adzuki beans in the electric cooker together with the soaked water. If the water is not enough, add some water to boil the glutinous rice flour and hot water to make it snowflake. After living well, knead it into a small round son with your hands, that is, Yuanxiao.

Rinse adzuki bean, rice, cowpea, japonica rice and black rice and soak in water for 3 hours. When the bubble is good, put 5 times as much water in the electric pressure cooker and boil it for 35 minutes. After boiling, add rock sugar, sweet-scented osmanthus sauce, glutinous rice Yuanxiao and then continue to cook (you can also cook the glutinous rice Yuanxiao in advance).

Adzuki beans can be eaten in many ways, such as soup, porridge, stew, pastry and so on. Here are several common eating methods. Adzuki bean soup is a common edible method of adzuki bean. It not only tastes delicious, but also has the effect of nourishing and nourishing beauty.

The correct way to eat adzuki bean: main ingredient: adzuki bean. Excipients: appropriate amount of sugar. Step: first, wash the red beans. Then, put in the voltage and add the right amount of water. Then, start the voltage pot cooking key. Then, boil it and add the sugar and cook it for half an hour.

The benefit and function of eating adzuki bean, how to eat adzuki bean best?

1. Fiber: red beans are rich in dietary fiber, including soluble and insoluble fiber. These fibers help promote intestinal peristalsis, prevent constipation, control blood sugar and cholesterol levels, and reduce the risk of heart disease and diabetes.

2. Red beans are foods rich in folic acid. Parturients and lactating mothers eat adzuki beans with the effect of promoting milk. The general population can eat it.

3. Clear the intestines, detoxify and moisten the bowels. Adzuki bean contains a lot of dietary fiber, which can promote gastrointestinal peristalsis, clean up the garbage and toxins in the intestines, and can also prevent constipation when eaten at ordinary times. in addition, people can eat more adzuki beans can also absorb some saponins and phospholipids, it can prevent hyperlipidemia and hyperglycemia can also prevent stone formation.

Fiber: red beans are rich in dietary fiber, including soluble fiber and insoluble fiber. Dietary fiber is essential to the health of the digestive tract. It can promote intestinal peristalsis, prevent constipation, and help maintain normal gastrointestinal function. In addition, fiber also helps to control blood sugar and blood lipid levels and prevent cardiovascular disease.

Therefore, the baby should eat more adzuki beans. Because the baby's digestive ability is not strong, it is generally better to eat red bean soup. And the practice of this kind of adzuki bean soup is very simple, as long as the red adzuki bean is washed, add the right amount of water-fried soup, add brown sugar after the soup, and determine the feeding amount according to the size of the child.

How to eat Ganoderma lucidum

Ganoderma lucidum is a little bitter, but its nutritional value is very high. Ganoderma lucidum can be soaked in water directly, first of all, slice Ganoderma lucidum, add 10 grams, brew with hot water, can continuously brew more than 5 times, can improve the human body's immunity and enhance the human body's ability to resist the virus.

The main edible method of Ganoderma lucidum is relatively simple, generally, the whole piece of Ganoderma lucidum is better to soak wine, or boiled water is added to the pot to drink, sliced Ganoderma lucidum boiled water to drink, tea to drink is a good choice, usually drink, drink every day is no problem, the more you drink, the healthier you drink.

Ganoderma lucidum water method: cut Ganoderma lucidum into pieces, put it in a teacup, soak it in boiling water and drink it while soaking. Generally, a dried Ganoderma lucidum soak a cup and drink boiled water for a day. Ganoderma lucidum decoction method: cut Ganoderma lucidum into pieces, put it in a jar, add water, boil water like fried traditional Chinese medicine, generally decoct for 3 times for 4 times.

* * Ganoderma lucidum drink * *: sliced Ganoderma lucidum and stewed with water, take juice and add honey to drink. * * Ganoderma lucidum water frying method * *: Ganoderma lucidum is shredded and fried in water, decocted many times and then combined with the decoction, taking it in stages.

One: Ganoderma lucidum raw materials: Ganoderma lucidum 20ml 30g, wine 500ml production: Ganoderma lucidum slices, bottle, add rice wine or liquor 500ml, seal, soak for 5-7 days to eat. Function: nourishing blood and calming the mind, improving the essence and pleasing the face. Treat neurasthenia, insomnia, dyspepsia, cough, senile chronic bronchitis and other diseases.

So, how should Ganoderma lucidum eat? What kind of red Ganoderma lucidum is good? When we choose Ganoderma lucidum, we look at the one that shows that the discomfort is very smooth, that is, the one that contains Ganoderma lucidum spore powder.